Spinal Mobility Routine for Back Pain Relief

12m 36s

Exercises-1

49s

Exercises-2

43s

Exercises-3

57s

Exercises-4

30s

Exercises-5

43s

Exercises-6

38s

Exercises-7

42s

Exercises-8

29s

Exercises-9

27s

Exercises-10

41s

Exercises-11

23s

Exercises-12

48s

Exercises-13

47s

Exercises-14

54s

Exercises-15

52s

Exercises-16

39s